Welcome to the Unit Measurement Tool
If you want to cut down on your drinking the first step is to work out how much you are drinking right now. You can then set yourself some realistic targets.
This tool allows you to:
- Calculate how many units are in your drinks.
- Track how many units you are drinking each day.
- Compare your progress week to week and also monitor your progress over a longer period
- Record personal notes.
- You can set personal targets