Help and Advice
There’s lots of support for people like yourselves who simply want to drink a little
less or people who need a little more support and guidance. If you feel that your
drinking habit is too much for you to control and is a problem, speak to your GP
who will be able to give you more information and assistance or contact ADS, Bolton’s
local alcohol service on 01204 371048.
If you feel confident and aren’t in any danger but want to drink a little less try
following some of our case studies to see how they’re cutting down or try the self
help section. Different things work better for different people, it’s worthwhile
trying a few approaches and finding the best for one you.