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Drinking with friends and family just for fun or to relax? Talk about it here.
Do you go out just to drink as much as possible and can’t even remember your night? Share your thoughts here.
Discuss any thoughts you have related to personal drinking issues.
Concerned about yourself or others health? Talk to others here.
Discuss someone else’s drinking that you are concerned about and get advice on how you can talk to them here.
Are you trying to cut down? Talk to others about gaining tips and advice to keep yourself motivated.
Do you know how many units are in a drink? Find out all about them here.
Have you seen anything interesting news articles related to alcohol? Share it with others.
If you have something to discuss which doesn’t fit in another section, discuss it here.
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Terms and Conditions This website offers advice on how to cut down and general information about alcohol. Anyone with serious concerns about their drinking and its effect on their health should consult their GP. * Regularly means every day or most days of the week (not just drinking at these levels once a week).